The Back Trainer

The Back Trainer

The Back Trainer facilitates a low-impact natural rocking motion that soothes, strengthens and trains your back and spine. As you rock you encourage blood flow and as you work your lower muscle groups, you are enjoying a low-impact cardiovascular workout that makes you feel strong, energized and healthy. Add the ISO Bow (included) for a workout device that exercises nearly 100% of your muscle groups. Begin with just 1-2 minutes per day and work up to longer sessions. Made from beechwood in Norway with a comfortable adjustable seat. The Back Trainer comes with a 30 minute workout video and instruction manual.