Thera-Band® Light Resistance Tubing Kit

Thera-Band® Resistance Tubing Kits

This kit includes assorted 5-foot lengths of
Thera-Band® Exercise Tubing with light
resistance. Made of natural rubber
those with latex allergies should buy
our Thera-Band Latex-Free Exercise Bands),
a piece of tubing is a low-cost, portable,
and versatile resistance tool that can
be used in an infinite number of ways to
improve strength, mobility, and flexibility.
Its color designates where it fits within
Thera-Band’s progressive scale. Different
resistance levels are determined by the
thickness of the tube. The light set consists of
the Yellow, Red, and Green tubes with,
respectively, 4, 6, and 7 pounds of force
at 100% elongation.
The heavy set includes the Blue and Black


Recognized and used throughout the world,
Thera-Band Resistive Exercise Systems are
endorsed by the American Physical Therapy
Association (APTA). This comprehensive
system provides positive reinforcement
and feedback for gauging results and
long-term progress.