KETO Ultra Lean Supplement

HOW DOES THE KETOGENIC DIET WORK?

Basically you need to know how the human body gets its energy. We are fueled primarily by glucose, or blood sugar, much of which we derive from carbohydrates in foods like bread, fruit, potatoes, white flour products and sweets.

If the glucose levels in the blood drop to really low levels, we could have very serious health problems. But, interestingly, the body can't store much glucose - only enough to last a couple of days. So if we forgo eating carbs for a few days, we need other ways to keep going. One of those is a process called ketogenesis.

In ketogenesis, our livers start to break down fat into a usable energy source called ketone bodies, or ketones for short. Once ketogenesis kicks in and ketone levels are elevated, the body is in a state called "ketosis,"where you're burning stored fat.

The ketogenic diet is a very low carbohydrate, medium protein and high-fat diet

People on a ketogenic diet get 5 percent of their calories from carbohydrates, about 15 percent from protein, and 80 percent from fat.

Included with your KETO Ultra Lean Supplement is a Complete Guide To The KETOgenic Program